This week I talk with Dr. Norman Rosenthal, author of the bestselling book, Transcendence: Healing and Transformation Through Transcendental Meditation. Not only does he give us a really great explanation of what TM is, Dr. Rosenthal also offers a glimpse into the science behind meditation. He explains some of the effects that meditation can have [...] Read more »
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Be Bold
As I was sitting down to write about being BOLD, my eyes fell on the saying on my tea bag: “It’s not life that matters. It’s the courage that we bring to it.” If this isn’t serendipity, I don’t know what is. You need to be bold to be [...] Read more »
Hiring a Personal Chef Can Make All the Difference
After a long day of work, how many people walk into their homes only to realize they don’t have food in the house or don’t know what to make for dinner? If you had a personal chef working with you, you would never run into this problem. Today’s[...] Read more »
What is Grief Counseling and How Can It Help You?
Grief is a natural process of coming to terms with loss—and each person experiences it in his or her own way. There is no one “right” way to grieve or one “right” time to recover from loss. Yet having the right support can ease the process [...] Read more »
