Wellness Possibilities Community
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As I was sitting down to write about being BOLD, my eyes fell on the saying on my tea bag: “It’s not life that matters. It’s the courage that we bring to it.” If this isn’t serendipity, I don’t know what is. You need to be bold to be successful AND well. The key to [...] Read more »
After a long day of work, how many people walk into their homes only to realize they don’t have food in the house or don’t know what to make for dinner? If you had a personal chef working with you, you would never run into this problem. Today’s busy families are so over-scheduled they rarely [...] Read more »
Grief is a natural process of coming to terms with loss—and each person experiences it in his or her own way. There is no one “right” way to grieve or one “right” time to recover from loss. Yet having the right support can ease the process and keep it moving toward resolution. Grief can be [...] Read more »
Have you been looking for the right opportunity to jumpstart a whole new way of eating? The doctor who helped me change my eating habits, Joel Fuhrman, M.D., will host his 6th annual Health Getaway at the Ritz Carlton Amelia Island, Florida from August 19th to the 25th. Featuring life-changing lectures, delicious gourmet nutritarian food, [...] Read more »
On Tuesday evening, April 17, 2012, Beth El Synagogue in Saint Louis Park (5224 west 26th St) will welcome world-renowned author and activist, Gloria Steinem. Steinem will share her reflections on “Feminism: the Longest Revolution,” giving us a better perspective on the true meaning of equality and enhancing our collective commitment to tolerance, love and [...] Read more »
Interested in Prenatal Chiropractic? Here is a description from our Pregnancy, Birth & Baby Care section and a link to find a provider near you. Anyone who is pregnant is wise to ask if a treatment is safe during pregnancy. The health and wellbeing of mother and child are, understandably, of the greatest importance. All [...] Read more »
I had a session with a Wellness Possibilities provider on Friday — massage and CranioSacral Therapy — and it made me think of all the reasons I enjoy my visits with wellness providers. 1) They care. 2) They listen. 3) They enjoy serving. 4) They’re doing their own work - I mean they are on a [...] Read more »
“What is Wellness?” We asked Elementary School Teacher Kristen Masson Diedhiou this question. Here’s her response: To feel well is to be content and balanced. It’s an energetic slow boil simmering under a cool calm. There is a quickening inside when the first fresh air of the day hits me. I know that the day holds [...] Read more »
Did you know that wellness is a new word? So new it is not even in the copy of Webster’s Dictionary I have from college. OK so that is going a little way’s back, but not that far! Anyway, I would like to know your answer to the question “What is Wellness?” And I would like to [...] Read more »
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